Days 1 and 2 are often very transformational. Our 50+ years of group fitness expertise will set you up with a proven roadmap and the skills required to become a successful Les Mills Instructor. Days 1 and 2 involves a series of Lectures, Technique Drills, Coaching Skills and practising time, ensuring you leave with a clear-cut action plan.

After Days 1 and 2, you’ll head back to your Endorsing Club to practise and learn via Team Teaching. You’ll be provided with a Roadmap, which is a practical plan to help you set weekly goals and keep you progressing along your journey. And you'll be supported at every step, thanks to our Instructor Specialist Team and your Mentor, who are available to help you refine and put into practise what you’ve learned from Days 1 and 2.

Day 3 is Assessment Day where you’ll present a set number of allocated Tracks from your Release. You’ll receive feedback to help you fine-tune your coaching, technique and choreography, and to identify any areas of improvement (think of it as an opportunity to up your game even further!). Once you’ve completed your final presentation, you’ll receive an overall result.

To ensure your teaching skills are of a world-class, Day 3 must be attended face-to-face.