In Q2.23 we celebrated the 100th Release of BODYBALANCE®, our new generation yoga program.
This milestone provided an opportunity to honour YOU, the program and the incredible community that you’ve helped to build.
Two ways that BODYBALANCE Instructors could get involved in the celebrations were to:
- Submit a photo for inclusion in the digital backdrop that appeared during BODYBALANCE 100 at LES MILLS LIVE Singapore
- Enter to win a spot on the BODYBALANCE 100 Presenter stage at LES MILLS LIVE Singapore and Q2.23 Workshops across Australia.
We extend our appreciation to all entrants, and offer congratulations to the selected winners, whom you can check out below.
1. DIGITAL BACKDROP
These two digital backdrops – made up of the Instructor photos that we received from within our Instructor community – were shown during BODYBALANCE 100 at LES MILLS LIVE Singapore.
2. SHADOW CONTEST WINNERS
To enter this contest, Instructors needed to be certified, have purchased three out of the last four Release Kits, and attended two of the last four Quarterly Workshops. They also had to submit a written entry to tell us “How have you, as a BODYBALANCE Instructor, created change in your club community through the BODYBALANCE Program?”, and they were assessed on a video of them teaching a specific BODYBALANCE 99 track.
Following is a list of the lucky winners, along with a few words about their experience on the BODYBALANCE 100 stage.
Declan McKeown from Perth, WA (Australia) shadowed on the LES MILLS LIVE Singapore stage.
“Sharing BODYBALANCE 100 with everyone at LES MILLS LIVE Singapore was absolutely breathtaking! To be moving and breathing together for such a special moment in this program is something I will never forget; my jaw hurt from how much I was smiling! Being 21 and having this opportunity to share the stage with so many incredible Presenters was truly inspiring. It made me realise that the BODYBALANCE community we have here in Asia Pacific, but also globally, is really special.”
Priya Panjirosa shadowed on the LES MILLS LIVE stage in his hometown of Singapore.
“This was not just winning a competition. It was more like an out-of-body, jolly experience that I’ll cherish forever in my fitness journey. Thank you for this opportunity. It always makes me smile, whenever I think about that moment!”
Elvia Duran (pictured in the middle) shadowed on the Q2.23 Workshops stage in Adelaide, SA (Australia).
“WOW, what an amazing experience! I loved every single minute of it. I felt so special and honoured to be part of BODYBALANCE 100 I had the unique opportunity to receive 1:1 guidance and feedback from the Master Trainers it was a dream come true! Thank you!”
Nicole Canning shadowed on the Q2.23 Workshops stage in Perth, WA (Australia).
“I had the most incredible experience shadowing at workshops – especially with the OG Kylie Gates there! My journey with Les Mills and group fitness began over 10 years ago with BODYBALANCE, so to shadow at Workshops for Release 100 was beyond words! It was, without a doubt, my proudest instructor moment, and something I will treasure forever. Group fitness has changed my life in ways I could have never imagined, so to get to share in this celebration was just incredible. The presenting crew were so amazing to learn alongside, and I am forever in awe of all of them.”
Marty Friedel (second from left) shadowed on the Q2.23 Workshops stage in Melbourne, VIC (Australia).
“Sharing the stage with the incredible BODYBALANCE team was a superb way to celebrate BODYBALANCE 100 – not just for such a beautiful milestone Release, but also a personal celebration of being a BODYBALANCE Instructor for more than half of those Releases (having trained on BODYBALANCE 46), and a reflection back over my own journey, experience and growth over those years. The Trainer/Presenter team provided such a positive, encouraging and grounded experience, and I felt incredibly welcome on the stage. Surrounded by such an energy and passion for such a milestone was a truly sensational experience.”
David Hunter-Weild (second from right) on the Q2.23 Workshops stage in Melbourne, VIC (Australia).
”The experience was absolutely surreal; to be part of such a milestone is a memory I will never forget. The Presenters helped make sure that I felt prepared, and Carole was great in making sure I felt comfortable. It was such a great day.”
Natasha Mitchell (centre) shadowed on the Q2.23 Workshops stage in Melbourne, VIC (Australia).
“I really want to thank everyone at Les Mills Asia Pacific for this wonderful opportunity. Jacqui and Diana gave us such a beautiful Release to work with. In the lead up, I received some valuable feedback on my form and I’ve been able to take myself further into poses than I thought possible. It’s also interesting to look at the Release from a different perspective, such as what to do with your face when not talking. On the day both Sarah and Carole were super supportive, I enjoyed going through the Release with them both in practise and onstage. As always it was great to meet other Instructors and celebrate this milestone with them.”
Jessica Chandler (second from right) shadowed on the Q2.23 Workshops stage near Brisbane, QLD (Australia).
“It was wonderful to be on stage at the workshops for BODYBALANCE 100. The trainers were so incredibly kind and welcoming. The experience was so enjoyable and they made sure I had my moment. I loved that from during the lead up I could receive feedback from a video I sent in.”
Nuria Nemesio Quer (second from right) shadowed on the Q2.23 Workshops stage near Brisbane, QLD (Australia).
“I’m so grateful I was given the opportunity and experience to have been a part of the event that showcased the unveiling of BODYBALANCE 100. It felt so special and I had goose bumps when we started with the Tai Chi warm up. The big smile during the whole Release could tell how proud I was feeling after almost two years teaching, which has changed and helped so much in my lifestyle and wellness. Libby, Alexandra and Ella gave me such a warm welcome and introduction which was very special to me. Thanks and muchos gracias Les Mills Asia Pacific ☺️ and big love for all the BODYBALANCE Instructors!”
Jenny Lin (first on left) shadowed on the Q2.23 Workshops stage in Sydney, NSW (Australia).
“It was an amazing experience, being able to connect with so many wonderful Instructors, whom all share a passion and love for the program.
A huge thank you to Dee and the BODYBALANCE training team for their time and feedback. Also a special thank you to Shelley, Clare and Matt whom were so welcoming and supportive. I had so much fun and learnt so much (shout out to Shelley and her psychedelic choice of top!). If you ever have any questions about technique or teaching, the LES MILLS Trainer, Assessor and Presenter (TAP) team are so generous with their time and have a wealth of knowledge ready to share. The shadow experience highlighted all the hard work and preparation the TAP team put in to make our Quarterly Workshops possible. So thank you!
Honestly I never thought I would be a LES MILLS Instructor, let alone be shadowing at Workshops. You never know what is possible unless you put yourself out there. I would encourage all Instructors to learn from those around you and don't stop striving to be your best.”
Vince Chong (second from right) shadowed on the Q2.23 Workshops stage in Canberra, ACT (Australia).
“It was an incredible experience to be part of the team on stage presenting this extraordinary Release, celebrating 25 years of the program. The mentoring from Nathan, Dee and Emma was outstanding. BODYBALANCE 100 has an incredible combination of music, energy and an elegant flow that the participants loved. Shadowing on stage has been the biggest highlight in my Instructor journey and I thank all my mentors who helped me with this opportunity!”
Let's keep BODYBALANCE flowing strong and steady well beyond this 100th Release! If you have an inspiring story about your journey with BODYBALANCE, or if you know someone whose BODYBALANCE story might inspire others
DROP US A LINE
