INSTRUCTORS
Based in Canberra (Australia), Savita Kwatra became a certified BODYATTACK® Instructor in 2022 and further advanced her training in 2024. Savita currently teaches a permanent class at Fitness First and regularly covers classes at both Fitness First and Club Lime / Canberra International Sports and Aquatic Centre.
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Based in Ho Chi Minh City in Vietnam, Nguyen Le Thien Thanh (TT) teaches six to seven BODYJAM® classes a week at California Fitness and Yoga Centre. She is also a small business owner, choreographer and dance teacher.
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The international fitness festival, LES MILLS LIVE Singapore, powered by adidas and part of the inaugural Singapore Urban Sports and Fitness Festival organised by Sport Singapore, was a spectacular success at the Singapore Expo.
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Think you know Pilates? Here’s a plot twist. Exercise experts have turned traditional Pilates on its head, blending core moves with contemporary vibes. Glen Ostergaard, Kylie Gates, Summer Bradley and Bryce Hastings explain how the best of the old and new have come together so more people can enjoy the power of Pilates.
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Pilates is having a resurgence, and we’re here for it. New Zealand Instructors share their views on why everyone should consider adding the workout to their teaching bow.
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For over two decades, Dan Cohen and Rachael Newsham have been creating and delivering the BODYCOMBAT® workouts that inspire millions all over the planet. Now they share some behind-the-scenes insights about how this martial arts workout has grown to become a global phenomenon.
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Fitness industry insiders know September is a key month for club membership sales. But what’s the best way that we as Instructors can capitalise on the influx of fresh faces in our clubs?
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