by Les Mills Asia Pacific Wong Hui Fang (Fang) is a certified BODYCOMBAT® Instructor based in Singapore. Fang’s love for Les Mills has been unwavering for over a decade – even when a serious injury from a freak bus accident left her out of action for a year. Read more
by Les Mills Asia Pacific Residents and visitors to East Gippsland in Victoria (Australia) are reaping the benefits of having two of their local council-owned facilities introduce LES MILLS TONE® to their timetables. Read more
by Les Mills Asia Pacific Mike Neary originally became a Les Mills Instructor to help him manage persistent depression. Thirteen years later and he is still teaching his beloved RPM® and LES MILLS SPRINT®, and his depression remains at bay! Read more
by Emma Hogan Find out how exercise professionals choose to move when they want to shift their mindset – and see what the science says about how different activities protect mental health. Read more