by Jak Phillips From an Influencer invasion to 50 shades of strength and the new member mentality, we share our picks for the top eight fitness trends Instructors can look out for in 2024. Read more
by Sarah Shortt As any seasoned fitness professional knows, the first few months of the year present a golden opportunity to attract new people into our classes and help them cement the fitness habit. Here are 6 top tips to keep them coming back. Read more