INSTRUCTORS

by Sarah Shortt
Topless men in LES MILLS BARRE®, back-to-back Releases filmed for SH’BAM®, LES MILLS TONE® and the cycle programs, and Dan Cohen being OCD about stage positions? It must be the Q4.22 Releases!
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by Sarah Shortt
Launching a new Release is the perfect time to re-engage yourself and your members. Here are four tips to keep you feeling the way you did when you first started teaching!
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by Sarah Shortt
The ever-changing nature of social platform algorithms makes it increasingly hard to generate engagement with your posts. By adhering to these simple tips, you can make your content more appealing to many more people.
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by Glen Ostergaard
When you receive LES MILLS SPRINT® 29, you may notice a few changes in the music. Program Director Glen Ostergaard explains why he’s excited about the new sounds, and how thenew-sound-for-les-mills-sprint-960x480-by will fast-track your members’ results.
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