by Sarah Shortt Have you taught BODYPUMP® 122 yet? Discover the three key innovations for this Release and how to help your participants get the most out of them. Read more
by Sarah Shortt Having a harmonious relationship with the next Instructor helps both you and your members get more out of your class. Here are eight ways to ensure everybody wins. Read more
by Benjamin Siolo Benjamin Siolo, National Group Fitness Manager for Les Mills New Zealand, shares his top tips for bringing individuality to your coaching. Read more