INSTRUCTORS
As we celebrate our diverse and talented team of Les Mills Instructors, six Trainers share their experiences of being part of the LGBTTQIA+ fitness community.
Read more
Rachael Newsham knows more than most what it takes to let your personality shine through on-stage. She shares how to bring your individualism to the fore, and why there’s a place for everyone on the timetable.
Read more
The new Releases are on their way! Discover what’s to love about these technologically innovative workouts, including the milestone BODYJAM® 100 Release.
Read more
In the wake of misleading headlines, we set out to clarify the relationship between exercise and long COVID. Learn the simple steps you can share with your members and use to manage your own exercise intensity as you return to teaching.
Read more
Whether you’re teaching an off-peak class, a brand new slot or your numbers are still recovering from the pandemic, coaching fewer members can be challenging. Dan Cohen, Marlon Woods and other Les Mills legends share their tips on how to get the most out of smaller classes.
Read more
