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GROUP FITNESS KIND OF SAVED MY LIFE.” by Les Mills
by Les Mills
Les Mills Ambassador Dee Rowell shares how finding group fitness helped her overcome the darkest of times.
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THE ‘UNSTOPPABLE’ RELEASES by Program Directors
by Program Directors
Filmed in the spiritual home of Les Mills – the Auckland City club – the Q3.2021 Releases showcase the best of live teaching. Participants filled Studio One, the rooftop carpark, and the iconic “This is the home of GRIT” LES MILLS GRIT Studio.
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HOW I STAY MOTIVATED TO EXERCISE by Les Mills Asia Pacific
by Les Mills Asia Pacific
The LES MILLS On Demand platform is being rebranded to “LES MILLS+”.
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Les Mills Asia Pacific provides services in the following countries:
Australia, Malaysia, Philippines, Indonesia, Singapore, Brunei, Vietnam, Thailand, Myanmar, Cambodia, Laos, Maldives, Guam and Papua New Guinea.