by Sarah Shortt Déb Ramos-Smiley is an orchestra director by day, a BODYPUMP® Instructor and LES MILLS SPRINT™ Coach by night, and they help run an LGBTQ+ music summer camp called QORDS: Queer Oriented Radical Days of Summer. They take us through a typical 24-hours… Read more
by Les Mills We know that behind every Instructor there is an amazing story. Here is Marlon’s story, showcasing his inspirational journey to becoming a Les Mills Ambassador. Read more
by Sarah Shortt Need some inspiration for your Pride-themed class? We’ve got you covered with a selection of top tracks suggested by Instructors! Read more
by Sarah Shortt Déb Ramos-Smiley is an orchestra director by day, a BODYPUMP® Instructor and LES MILLS SPRINT™ Coach by night, and they help run an LGBTQ+ music summer camp called QORDS: Queer Oriented Radical Days of Summer. They take us through a typical 24-hours… Read more
by Les Mills Asia Pacific We’re so excited about the Q2.2021 Releases we can barely sleep! With BODYPUMP®, BODYBALANCE®, BODYCOMBAT® and RPM™ filmed outside in nature, NINE rounds of Tabata in LES MILLS GRIT and a functional training feast in LES MILLS CORE, you and your participants are going to love the latest releases. Here are some of the highlights… Read more