INSTRUCTORS
Want to know how Rach maintains that amazing physique and copes with the challenge of a life on the road? Here she is in her own words.
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Whether you’re currently teaching live classes or patiently waiting for your club to re-open, COVID-19 has significantly changed the studio dynamic. In addition to following your country’s guidelines and club policies, here are seven easy ways you can help look after your members’ health.
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Les Mills Ambassador Caley Jack returned home to her native South Africa and went straight into the country’s COVID-19 enforced lockdown. She shares her thoughts on self-isolation, pregnancy, and how she stays positive in the face of uncertainty.
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Right now it seems like the whole world has jumped on social media and is clamouring to be heard. Beyond simply showing your lockdown lunch, there’s a real opportunity here to grow your own personal brand. Read on for how to make your voice a compelling part of the conversation.
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