THE 30-MINUTE CYCLE WORKOUT THAT USES HIGH-INTENSITY INTERVAL TRAINING TO HELP YOU SMASH GOALS FASTER.

Exercise Type: High Intensity Interval Training

THE INDOOR CYCLING CLASS, SET TO THE RHYTHM OF MOTIVATING MUSIC. BURN CALORIES AND GET FIT FAST.

ALSO AVAILABLE AS A VIRTUAL CLASS

Exercise Type: Cardio

EXPERIENCE THE UNKNOWN.

Exercise Type: Cardio

THE HIGH-ENERGY FITNESS CLASS WITH MOVES THAT CATER FOR TOTAL BEGINNERS TO TOTAL ADDICTS AND GETS YOU FIT FOR THE SPORT OF LIFE.

Exercise Type: Cardio

THE FULL-BODY WEIGHTS WORKOUT, BODYPUMP IS FOR ANYONE LOOKING TO GET LEAN, TONED AND FIT – FAST

ALSO AVAILABLE AS A VIRTUAL CLASS

Exercise Type: Strength

THE HIGH-ENERGY, MARTIAL ARTS-INSPIRED, NON-CONTACT WORKOUT. PUNCH, KICK AND STRIKE YOUR WAY TO FITNESS

ALSO AVAILABLE AS A VIRTUAL CLASS

Exercise Type: Cardio

THE YOGA-BASED CLASS THAT WILL IMPROVE YOUR MIND, YOUR BODY AND YOUR LIFE. STRENGTHEN YOUR ENTIRE BODY AND LEAVE FEELING CALM AND CENTERED.

ALSO AVAILABLE AS A VIRTUAL CLASS

Exercise Type: Flexibility

THE ULTIMATE MUSIC AND DANCE EXPERIENCE. IF YOU WANT TO DANCE, THERE’S NOTHING LIKE IT

Exercise Type: Dance

THE FULL-BODY CARDIO WORKOUT TO REALLY TONE YOUR BUTT AND THIGHS. BURN CALORIES AND LEAVE BUZZING WITH SATISFACTION

Exercise Type: Cardio

THE OPTIMAL MIX OF STRENGTH, CARDIO AND CORE TRAINING

Exercise Type: Cross Training

THE FUN-LOVING, INSANELY ADDICTIVE DANCE WORKOUT – NO DANCE EXPERIENCE REQUIRED.

ALSO AVAILABLE AS A VIRTUAL CLASS

Exercise Type: Dance

EXERCISING MUSCLES AROUND THE CORE OF YOUR BODY, CXWORX™ PROVIDES THE VITAL INGREDIENT FOR A STRONGER, LEANER BODY.

ALSO AVAILABLE AS A VIRTUAL CLASS

Exercise Type: Core

THE 30-MINUTE HIGH-INTENSITY INTERVAL TRAINING WORKOUT, DESIGNED TO IMPROVE STRENGTH AND BUILD LEAN MUSCLE.

Exercise Type: High Intensity Interval Training

THE 30-MINUTE HIGH-INTENSITY INTERVAL TRAINING PLYOMETRIC-BASED WORKOUT, DESIGNED TO MAKE YOU PERFORM LIKE AN ATHLETE.

Exercise Type: High Intensity Interval Training

THE 30-MINUTE HIGH-INTENSITY INTERVAL TRAINING WORKOUT THAT IMPROVES CARDIOVASCULAR FITNESS, INCREASES SPEED AND MAXIMIZES CALORIE BURN.

Exercise Type: High Intensity Interval Training