Skip to main content

"GROUP FITNESS KIND OF SAVED MY LIFE.”

by Les Mills

dees
dees

"Exercise was a very big part of my recovery. At the time when I felt so alone, just being able to have that human connection was so integral to me recovering. Group fitness, or exercise, kind of saved my life." Watch Dee's incredible journey of how she found hope through exercise.

 

Do you or someone you know have an inspiring Instructor story?

We're looking for Instructors to share their story about how they fell in love with fitness, and why they love helping other people do the same! If this sounds like you or someone you know, please let us know by emailing marketing@lesmills.com.au.