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8 to 12 YEAR OLDS

In this 30 or 45 minute class, Teachers show participants how to do moves from dance, martial arts and yoga. It includes great music and games to keep things interesting while developing fitness skills. The Teacher will adapt their approach to match participant mood and energy levels so everyone leaves class feeling great.

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What do I need to bring?

Wear comfortable clothes you can move in, sports shoes and a water bottle.

Who will teach the class?

A BORN TO MOVE™ certified Teacher, who will take time to get to know the tracks this age group likes and make learning the moves super fun and easy.

5 reasons you'll love BORN TO MOVE™

It's Fun

Fun comes first and in BORN TO MOVE™ we guarantee there's heaps of it! From the buzz of learning new moves, to singing along to all your favourite tracks.

It's simple

Anyone can do the moves and it's easy to get it right. You will build some cool skills and leave the class feeling great.

It's action packed

There's no chance you'll get bored of BORN TO MOVE™ because it's always different. Games, martial arts, dance and movement – it’s all there and designed to make you stronger, faster and more agile.

It's social

Everything’s more fun with friends. Bring some with you or make new ones in class. You'll build strength and confidence from exercising in a group and feel motivated to push yourself just a little bit further each time.

It has your kind of music

We've asked around. We know what you like. And that's what you'll hear.