BODYATTACK® is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilisation exercises.

Go from the weekend athlete to the hardcore competitor.

become bodyattackBecome a BODYATTACK® Instructor

Change lives by becoming a LES MILLS BODYATTACK® Instructor

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Grow membership with LES MILLS BODYATTACK® in your club

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Find a BODYATTACK® Class

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Bodyattack Music

Purchase current and back release BODYATTACK® music

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Bodyattack Clothing

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