With LES MILLS LIVE Brisbane fast-approaching, time is running out to remind your members and team that places at this incredible fitness experience are selling fast, and to book now to avoid disappointment.
People who attend LES MILLS LIVE events typically return to their gym feeling invigorated, energised and highly motivated to continue attending and participating in their favourite Les Mills programs. Sometimes they've fallen in love with programs they’d not previously tried before, while for others the experience inspires them to enrol in the life-changing Les Mills Instructor training so they can become certified to help others fall in love with fitness, just like they have.
Here are three important reminders of why you and your team should attend LES MILLS LIVE Brisbane:
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There’s a certain sense of accomplishment and awe that can only be derived from an immersive event such as LES MILLS LIVE. Researchers believe the greater intensity and more positive perceptions of a club-based class can be attributed to what we call ‘Groupness’. The term was coined after previous research from Penn State University found that people in live group exercise classes experience increased levels of individual exertion, enjoyment, and satisfaction as a result of exercising together in a studio, particularly when their movements are synchronised. LES MILLS LIVE Singapore saw 900 people participate in one BODYCOMBAT® class which, as you can imagine, elevated the Groupness effect to extraordinary levels. “You can’t imagine the feeling of moving in unison alongside hundreds of other fitness fans, united by awesome music, while sharing a mutual love for fitness,” says Ryan Hogan, Chief Executive Officer of Les Mills Asia Pacific. “There’s no better way to experience Les Mills programs than in-person, and LES MILLS LIVE takes it to a whole other level – it’s something you’ll remember forever.
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You’ll be among the first in Australia to experience the brand-new fun-filled cardio phenomenon – LES MILLS DANCE! At LES MILLS LIVE Brisbane you, your team and your members can come and discover first-hand why the world is embracing dance right now, and how your club can tap into the trend that even the New York Times raved about! Of course, this is on top of the extensive physical and mental health benefits that come from dance/cardio-based exercise, such as improved heart health; enhanced muscular strength, endurance and aerobic fitness; increased muscle tone; weight management; stronger bones and decreased risk of osteoporosis; and enhanced coordination, agility and flexibility, to name a few!
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You can try LES MILLS SHAPES - the innovative new program from our Limited Edition Collection - which is attracting, engaging and retaining new cohorts of members, including younger members such as Gen Z, in clubs all over the world. Touted as ‘the workout you never knew you needed’ (which makes perfect sense once you try it!), LES MILLS SHAPES is a unique fusion of yoga and Pilates, which delivers a burn that even serious Pilates devotees are impressed by!
Places are limited and some LES MILLS LIVE classes are already sold out, so jump online to reserve your spot and seize exclusive Instructor pricing, in the Les Mills workouts you already love, or want to try for the very first time!
To book online or for full details including exclusive Instructor pricing, visit www.lesmills.com.au/live/brisbane.
LES MILLS LIVE Brisbane is supported by AUSactive.
