by Emma Hogan With strength training reigning as the most popular trend in fitness, there’s never been a better time to unlock work opportunities in this space. Read more
by Sarah Shortt The idea of exercise as punishment is old news. Alice Atherton and Gemma Jelicich, who leads the Les Mills brand team, explain why ‘Choose Happy’ captures the fitness zeitgeist and how the concept was inspired by Instructors. Read more
by Sarah Shortt Kylie Gates is on a mission to help everyone find more joy in their life. Here she explains what wellness means to her, and why she created her online wellness course with Instructors in mind. Read more