INSTRUCTORS
Les Mills legend Mike McSweeney died in December 2022, aged 64. Those who knew him best share their memories of the trailblazing teacher.
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At the end of 2022, the Les Mills global family descended on London to record the first Masterclass filmed outside of New Zealand since the pandemic. International Presenters share their highlights of this epic event and what to look out for in the new Releases.
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We know that people have a basic need to belong and to feel connected to other people and experiences. Over the last three issues of Connect, our TAP Team (Trainer and Presenter and Assessor teams) have shared their tips on choreography, technique and coaching. Now we reach the heart – the element that covers Connection.
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Is your teaching timetable working for you? Check out these tips from Les Mills Trainers to keep you feeling fresh and motivated for every class!
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The queen of HIIT answers quick-fire questions!
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Recall the last time you were captivated by an experience: maybe you were buried in a good book?
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LES MILLS STRENGTH DEVELOPMENT™ will take your classes to the next level. With a fast journey to certification and full set of progressive workouts immediately available to learn, teaching this program is guaranteed to keep you ahead of the curve!
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Up to 85 per cent of us will suffer lower back pain in our lifetime, but new research suggests targeted core workouts could hold the key to prevention.
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