by Les Mills Asia Pacific The global COVID-19 vaccine rollout means Instructors can soon get back to what they do best – teaching live classes in the studio. We asked Les Mills Trainers to share their tips for preparing to get back on stage. Read more
by Les Mills Asia Pacific Rachael Newsham has filmed BODYCOMBAT in many exotic locations, including Shanghai, Sydney and Amsterdam. However, filming in the wilderness of Te Anau, on New Zealand’s South Island, presented a challenge for even this most experienced of Instructors! Read more
by Les Mills Asia Pacific Put simply, “coaching is unlocking a person’s potential to maximise their own performance. It is helping them to learn rather than teaching them.” Read more
by Les Mills Asia Pacific Last Connect we explored the first key element (Choreography) by asking the Les Mills Asia Pacific (LMAP) Trainer, Presenter and Assessor team their top tips for making chorey stick. Continuing the series, and the 5-key elements, this month we ask the team about key element number two: what is your advice on nailing Technique? Read more
by Les Mills Asia Pacific Being a mentor is no easy job. You probably remember your first mentor who coached you through those early days after your Initial Training. Read more