INSTRUCTORS
The American College of Sports Medicine recently asked 2000 fitness professionals to rank 39 exercise trends by importance and popularity. Check out the seven that came out on top. Spoiler alert: they’re good news for all of us!
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Mice in the studio, wedding proposals, and getting choreography wrong in front of the Program Director! Les Mills Instructors from around the world share their most hilarious, embarrassing, emotional and powerful moments from class.
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Long-time filming presenter Bevan James Eyles shares his thoughts on having longevity in your Les Mills career.
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It’s the new year and suddenly our classes are jam packed with all those “January joiners” who have made it their resolution to lose weight and tone up. This is a key moment for us as Instructors to make that connection with our new people and ensure they’re still with us in six months’ time. We asked you how you look after your new people...
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