BODYVIVE™ is the low-impact group fitness workout that lets you choose just how hard you work. Using the VIVE™ balls, VIVE™ tubes and optional hand weights you're talked step-by-step through the entire class by a skilled instructor, while listening to uplifting and inspiring music. Best of all, you finish feeling thoroughly rejuvenated – and fizzing with energy.

ABOUT BODYVIVE™

BODYVIVE™ is the new group exercise-to-music program from Les Mills. It's a low impact, 55-minute class, integrating aerobic exercise for heart fitness, resistance training for strength and stability, and stretching and mobility work. Like the other Les Mills programs, BODYVIVE™ incorporates multiple tracks of inspiring music and is delivered by motivating instructors.

BODYVIVE™ is especially suited to group exercise beginners, people returning to fitness and anyone who will enjoy this integrated exercise option.